It’s 2000-something and I’m at my first ever women’s retreat. We’re playing fellowship BINGO where we run around the room looking for people that fit the description for each letter. Much to my chagrin, I did not win BINGO that day, but I certainly won a bigger prize.

I teach all forms of fitness and have for over 20 years. In my younger years, I had the freedom to bump around from place to place, teaching any format at any time. Time moved on and as I got older, daytime work changed from 9-5 working in an office to 12-12 living as a stay-at-home mom. Therefore, the way I taught classes needed to change too.